31 May 2021

Session Type

Swim Technique

Event Details

A Group training session separated into different lane abilities swimmers will swim warm up then the main set focuses on stroke rate and its effect on your swim speed. All participants in this session must meet the minimum standard of being able to swim AT LEAST 100m freestyle nonstop and unaided. The session will conclude with a cooldown and session feedback.

Date: May 31, 2021

Start time: 17:30 UTC+08

End time: 19:00 UTC+08

Equipment

Swim wear (not shorts)
Goggles
Kick Board
Tempo Trainer
Ankle bands

Duration

1.5 hours

Distance

n/a

Location

LeGreene Residence Swimming Pool

RM15.00

20 in stock

20 in stock