31 May 2021

Event Details

A Group training session separated into different lane abilities, swimmers will swim a warm up, swim a short technical drill set to focus swim form. The main set focuses on intervals based on specific distances and time depending on the lane ability and speed. All participants in this session must meet the minimum standard of being able to swim AT LEAST 100m freestyle nonstop and unaided. The session will conclude with a cooldown and session feedback.

Date: May 31, 2021

Start time: 06:00 UTC+08

End time: 07:30 UTC+08